A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from our own experience that our happiness must depend on our mind. She uses everyday examples that we can easily relate to and so come to our own conclusions on this important topic. This is an extract from a teaching based on the book How to Transform your Life by Geshe Kelsang Gyatso
Are you tired of feeling guilty for indulging in distracting activities during your free time? Do you find yourself constantly scrolling through your phone...
Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of...
In this thought-provoking podcast, Kadam Morton explains the fundamental nature of mind, revealing the surprising source of genuine happiness hidden in plain sight. With...
