A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from our own experience that our happiness must depend on our mind. She uses everyday examples that we can easily relate to and so come to our own conclusions on this important topic. This is an extract from a teaching based on the book How to Transform your Life by Geshe Kelsang Gyatso
Kadam Lamrim possesses a unique quality - it is not exclusive to Buddhists and can be beneficial to people of all beliefs. Gen Ananda...
We have never learned how to fulfil our deepest wish for lasting happiness. In this episode Gen-la Jampa explains how we are using our...
What if the happiness you’ve been chasing isn’t out there—but within? Join us for an exploration of the Buddhist view on happiness, which challenges...
