A great introduction to why Buddhists say that happiness depends on the mind. In this podcast Gen Demo explains that we can understand from our own experience that our happiness must depend on our mind. She uses everyday examples that we can easily relate to and so come to our own conclusions on this important topic. This is an extract from a teaching based on the book How to Transform your Life by Geshe Kelsang Gyatso
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably....
Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We...
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true...
