In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us by simply giving attention to different aspects of things. This simple technique will uplift our day immediately. This is an extract from a teaching with Gen Lekma at KMC Southampton.
Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam...
Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast,...
This practical podcast from Kadam Tim Laracombe invites us to pause and reflect on where our true enjoyment comes from. It encourages us to...
