In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us by simply giving attention to different aspects of things. This simple technique will uplift our day immediately. This is an extract from a teaching with Gen Lekma at KMC Southampton.
Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more...
In this enlightening episode, Gen-la Khyenrab explains the Buddhist belief that all living beings are our kind mothers. He challenges us to question our...
