In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us by simply giving attention to different aspects of things. This simple technique will uplift our day immediately. This is an extract from a teaching with Gen Lekma at KMC Southampton.
In this teaching extract, Kadam Morten explores how our relationships offer a powerful opportunity to find deeper meaning in life. Rather than pursuing the...
We can deepen our understanding and faith in Buddhism by experiencing firsthand how the teachings of the Buddha, shield us from suffering and life’s...
Without understanding karma, we often find ourselves questioning why certain things happen to us and feeling powerless to change them. This podcast provides an...
