In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us by simply giving attention to different aspects of things. This simple technique will uplift our day immediately. This is an extract from a teaching with Gen Lekma at KMC Southampton.
In this podcast, from Kadam Lucy James, learn why now is the only time to take the real meaning of human life, which is...
In this thought-provoking podcast, Kadam Morton explains the fundamental nature of mind, revealing the surprising source of genuine happiness hidden in plain sight. With...
Discover the Buddhist perspective on karma, not as a system of punishment, but as a universal law of cause and effect. This extract from...
