In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably. We can train to improve our perception of our own life and those around us by simply giving attention to different aspects of things. This simple technique will uplift our day immediately. This is an extract from a teaching with Gen Lekma at KMC Southampton.
Understanding the nature of our mind and the different levels of consciousness opens the door to a true and profound understanding of reality. According...
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go...
In this captivating talk, Gen Zamling invites us to embark on a thought-provoking journey of self-discovery. He challenges us to reflect on the minds...
