Without understanding karma, we often find ourselves questioning why certain things happen to us and feeling powerless to change them. This podcast provides an insightful overview of karma and its impact on our lives. By offering a deeper understanding, it empowers us with the tools to transform our circumstances and guide our lives in the direction we desire. This extract is from a teaching given by Kadam Bridget Heyes based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
Painful feelings are simply some bad weather in the mind. They are impermanent and will pass quickly if we don’t focus on them. In...
Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable...
Self-cherishing is a state of mind that can be incredibly detrimental to our overall well-being. Despite this fact, it can be tricky to recognize...
