What is true affectionate love? In this extract, Gen-la Khyenrab introduces the beautiful mind of affectionate love, using the analogy of a mother’s delight in her child to illustrate this warm, open-hearted feeling. Discover the main reason we struggle to feel this for everyone and learn the profound yet simple training to change it. Based on the book, Joyful Path of Good Fortune by Geshe Kelsang Gyatso
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
In this podcast, we look at the impact of being overly attached to others’ opinions of us. Gen Lekma examines how constantly seeking external...
