In this talk by Gen-la Dekyong we learn why everybody needs to be good natured with a good heart. Whatever is happening in our life, and whoever is appearing in our life, “I need to be good natured with a good heart.” Why? Because in this way, we can solve our own problems, as well as those of others. This podcast is an extract of a public talk given at Manjushri KMC based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good...
In this podcast we explore good habits of mind that help us train in being more joyful, more of the time and more reliably....
Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life. This teaching reveals...
