In this talk by Gen-la Dekyong we learn why everybody needs to be good natured with a good heart. Whatever is happening in our life, and whoever is appearing in our life, “I need to be good natured with a good heart.” Why? Because in this way, we can solve our own problems, as well as those of others. This podcast is an extract of a public talk given at Manjushri KMC based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
In this podcast, Gen Menla explores the benefits of concentration and mindfulness, helping us understand that they are not rigid, static states of mind,...
