In this talk by Gen-la Dekyong we learn why everybody needs to be good natured with a good heart. Whatever is happening in our life, and whoever is appearing in our life, “I need to be good natured with a good heart.” Why? Because in this way, we can solve our own problems, as well as those of others. This podcast is an extract of a public talk given at Manjushri KMC based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
The human mind has an amazing capacity for happiness and peace. However, most of us struggle to tap into this potential. The good news...
