Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of us carry a fixed sense of self, convinced that this is our unchanging essence. However, in a compelling teaching delivered during the New Year, Kadam Morten encourages us to delve deeper into this notion of self. He guides us to question the very nature of our identity and illuminates how our perceptions shape and continuously redefine who we are. By embracing this understanding, we can experience a profound sense of liberation, freeing ourselves from the constraints of a static self-image.
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go...
Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
