Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of us carry a fixed sense of self, convinced that this is our unchanging essence. However, in a compelling teaching delivered during the New Year, Kadam Morten encourages us to delve deeper into this notion of self. He guides us to question the very nature of our identity and illuminates how our perceptions shape and continuously redefine who we are. By embracing this understanding, we can experience a profound sense of liberation, freeing ourselves from the constraints of a static self-image.
Patience is a mind that welcomes wholeheartedly whatever arises having given up the idea that things should be other than what they are. In...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
