Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of us carry a fixed sense of self, convinced that this is our unchanging essence. However, in a compelling teaching delivered during the New Year, Kadam Morten encourages us to delve deeper into this notion of self. He guides us to question the very nature of our identity and illuminates how our perceptions shape and continuously redefine who we are. By embracing this understanding, we can experience a profound sense of liberation, freeing ourselves from the constraints of a static self-image.
A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life. We see...
Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how...
Kadam Morten explains how observing the mind itself helps us overcome our greatest obstacle: distraction. He reveals how an untrained mind habitually focuses on...
