Buddha taught that all living beings are interconnected. In this podcast, Gen Menla shares three reflections that help us overcome the false belief that we are separate from or more important than others. By embracing these reflections, we can cultivate a deep sense of connection, leading us to a beautiful space where we cherish others and genuinely wish for their happiness. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
We have never learned how to fulfil our deepest wish for lasting happiness. In this episode Gen-la Jampa explains how we are using our...
In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm...
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome...