In this episode Gen Tubchen shows how holding a mind of love can free us from so many unhappy minds such as loneliness, resentment, jealousy, grief and anger. Around Christmas time these minds can arise quite strongly so we need the mind of love to protect us from them. As a Christmas present this episode includes a short guided meditaion. Based on How to Transform Your Life by Geshe Kelsang Gyatso
Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help...
In this podcast Gen-la Jampa teaches how developing the belief ’this person is important their happiness matters’ will change our life for the better....
In this podcast, Kadam Lucy explores the transformative potential of universal compassion in our divided world. Drawing from ancient Buddhist wisdom and contemporary examples,...
