In this thought-provoking podcast, Kadam Morton explains the fundamental nature of mind, revealing the surprising source of genuine happiness hidden in plain sight. With refreshing clarity and humor, he illuminates how our perceptions shape our reality through relatable, everyday examples. Listeners will gain transformative insights into how experiences—both pleasant and challenging—are ultimately created by our own minds. Based on a talk given at KMC New York City and based on the book How to Transform Your Life by Geshe Kelsang Gyatso
If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction...
In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm...
In this enjoyable podcast, Gen Chodor, Resident Teacher of KMC Canada, explains how to improve our meditative concentration. Discover the four essential steps of...
