In this thought-provoking podcast, Kadam Morton explains the fundamental nature of mind, revealing the surprising source of genuine happiness hidden in plain sight. With refreshing clarity and humor, he illuminates how our perceptions shape our reality through relatable, everyday examples. Listeners will gain transformative insights into how experiences—both pleasant and challenging—are ultimately created by our own minds. Based on a talk given at KMC New York City and based on the book How to Transform Your Life by Geshe Kelsang Gyatso
Buddha’s profound statement, “You are not who you think you are,” invites us to re-examine our deeply ingrained beliefs about our identity. Many of...
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” In this podcast...
Learning to sit quietly and simply look at how we feel is a skill, it is an art. But by doing this we develop...
