Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of isolation. As we begin to recognize these acts of kindness, our minds open, fostering a sense of connection with others and helping to dissolve loneliness. In this talk, Gen Gomlam guides us on how to reflect on the kindness we’ve received, allowing us to realize that we are not isolated individuals, but deeply interconnected with those around us. This episode is based on a talk given by Gen Gomlam, the Teacher at KMC Florida and based on the book How to Transform Your Life
In this podcast, we explore the profound question: Are the body and mind one and the same? Drawing on the logical insights of the...
Explore why our lives feel so complicated and why we’re constantly searching for external happiness. This extract discusses the pitfalls of our ‘always on’...
One of the methods for improving and extending our mind of love is to realise we are all connected to each other, we are...
