Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of isolation. As we begin to recognize these acts of kindness, our minds open, fostering a sense of connection with others and helping to dissolve loneliness. In this talk, Gen Gomlam guides us on how to reflect on the kindness we’ve received, allowing us to realize that we are not isolated individuals, but deeply interconnected with those around us. This episode is based on a talk given by Gen Gomlam, the Teacher at KMC Florida and based on the book How to Transform Your Life
Kadam Lamrim possesses a unique quality - it is not exclusive to Buddhists and can be beneficial to people of all beliefs. Gen Ananda...
Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually...
In this podcast, Kadam Lucy explores the transformative potential of universal compassion in our divided world. Drawing from ancient Buddhist wisdom and contemporary examples,...
