Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more patient in our interactions with friends and colleagues. This episode introduces the practice of ‘exchanging self with others,’ using the analogy of climbing another’s mountain to see their perspective instead of only seeing things from the point of view of the ‘mountain of self’. Learn how to observe in a logical way understanding that seeing another’s viewpoint doesn’t require agreement, only a willingness to understand. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso.
In this inspiring talk, Gen Gomlam explores the difference between love and attachment, revealing how attachment—often mistaken for love—can quietly sabotage our relationships. With...
Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the...
A thought provoking episode in which Gen-la Dekyong encourages us to think carefully about what the nature of the mind. She explains that true...
