Gen Devi explains that our real problem is never other people or outer conditions, but the distorted states of mind called delusions. She reveals the vast, pure potential hidden beneath them — like a clear sky behind clouds — and shows how these mental habits take hold, and why we can always change them.
Further reading in the following book: How to Understand the Mind
Without understanding karma, we often find ourselves questioning why certain things happen to us and feeling powerless to change them. This podcast provides an...
If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...