Kadam Bridget explains how we can actively shape our future through small, everyday acts of kindness. She shares a story about someone living in a community whose quiet contributions were only noticed after her death showing that creating positive karma doesn’t require world-changing heroics, just a good intention to benefit others. Everyone can transform their lives.
Further reading in the following book: How to Transform Your Life
Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm...
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind...
Gen-la Kelsang Dekyong explores the essential relationship between inner peace and happiness. Drawing on the teachings of Venerable Geshe Kalsang Gyatso Rinpoche, she emphasizes...