Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us. She explains why our negative thoughts are not our true nature and offers practical advice for noticing unhelpful mental habits before they carry us into more suffering.
Further reading in the following book: How to Solve Our Human Problems
In this inspiring talk, we’re reminded that our endless search for happiness – through stimulation, possessions, or relationships – will never give us the...
Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to...
Distractions often go unnoticed, yet they pose a significant barrier to our peace of mind, happiness, and spiritual growth. Hence, it is essential for...
