Strengthening mindfulness of the mind of love

Living Clarity

Feb 08 2024 | 00:18:21

00:00 / 00:18:21

Show Notes

During this podcast, Gen Lekma emphasizes the significance of cultivating our good intentions and turning them into firm determinations. In meditation on love we feel positive and happy, but we often lose these feelings outside of meditation. This is usually because we lack mindfulness, which can be traced back to having a weak determination to maintain a loving mind. This extract is taken from a talk given by Gen Kelsang Lekma at KMC Southampton. It is based on the book How to Transform Your Life by Geshe Kelsang Gyatso.

Other Episodes

Episode 0

January 01, 2024 • 00:21:17

Finding Peace

Based on the book How to Transform Your Life, Gen Tubchen explains why meditation is essential for peace and happiness. She helps us see...

Episode

November 18, 2024 • 00:19:57

What is the function of meditation?

Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace...

Episode

December 26, 2024 • 00:18:23

Making new habits for happiness

Gen-la Kelsang Dekyong explores the essential relationship between inner peace and happiness. Drawing on the teachings of Venerable Geshe Kalsang Gyatso Rinpoche, she emphasizes...