By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us to stop being controlled by them. This ability to step back from the grip of negative feelings forms the foundation of stable self-confidence and lasting inner peace. This is an extract of a teaching by Kadam Tim Laracombe based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso
In this talk, Gen Khedrub guides us in understanding the power of acceptance in creating harmony in our relationships, and in cultivating happiness and...
In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth. This is the...
Kadam Bridget explores how meditation and mindfulness can help us change the direction of our life by changing what karma is ripening for us....
