By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us to stop being controlled by them. This ability to step back from the grip of negative feelings forms the foundation of stable self-confidence and lasting inner peace. This is an extract of a teaching by Kadam Tim Laracombe based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso
Kadam Bridget strongly encourages us to monitor our minds throughout the day as a way to prevent negativity and unhappiness. Our inner voice can...
We may think of humility as putting ourself down, but in reality this is not humility. Humility is more about respecting others and appreciating...
Without understanding karma, we often find ourselves questioning why certain things happen to us and feeling powerless to change them. This podcast provides an...
