By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us to stop being controlled by them. This ability to step back from the grip of negative feelings forms the foundation of stable self-confidence and lasting inner peace. This is an extract of a teaching by Kadam Tim Laracombe based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso
Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for...
We can deepen our understanding and faith in Buddhism by experiencing firsthand how the teachings of the Buddha, shield us from suffering and life’s...