Understanding the nature of our mind and the different levels of consciousness opens the door to a true and profound understanding of reality. According to Buddhism, misunderstanding the nature of our reality is the root cause of many of our problems and suffering. In this incredibly inspiring podcast, Kadam Morton encourages us to follow in the footsteps of the great meditators of the past, to get to know our minds, and to experience the extraordinary peace and flexibility that this brings. This is an extract from a teaching given in Kadampa Meditation Center New York City based on the book Mahamudra Tantra by Geshe Kelsang Gyatso
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and...
This podcast offers an insightful yet practical exploration of Buddhism, with a special focus on Kadampa Buddhism. Kadam Bridget delves into the core idea...
Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...
