Understanding the nature of our mind and the different levels of consciousness opens the door to a true and profound understanding of reality. According to Buddhism, misunderstanding the nature of our reality is the root cause of many of our problems and suffering. In this incredibly inspiring podcast, Kadam Morton encourages us to follow in the footsteps of the great meditators of the past, to get to know our minds, and to experience the extraordinary peace and flexibility that this brings. This is an extract from a teaching given in Kadampa Meditation Center New York City based on the book Mahamudra Tantra by Geshe Kelsang Gyatso
In this inspiring talk, Gen Gomlam explores the difference between love and attachment, revealing how attachment—often mistaken for love—can quietly sabotage our relationships. With...
Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of...
Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help...