Training in breathing meditation and beyond

December 20, 2023 00:19:37
Training in breathing meditation and beyond
Living Clarity
Training in breathing meditation and beyond

Dec 20 2023 | 00:19:37

/

Show Notes

Here Gen Norbu presents meditation as a step by step approach to developing a better state of mind. First using breathing meditation to calm the mind. Then looking at how meditation can address specific, practical problems. This extract is taken from a teaching given by Gen Kelsang Norbu at KMC North Carolina, US and is based on the book Introduction to Buddhism by Geshe Kelsang Gyatso.

Other Episodes

Episode

February 03, 2025 00:21:01
Episode Cover

Buddhist Teachings Offer Hope

This podcast offers an insightful yet practical exploration of Buddhism, with a special focus on Kadampa Buddhism. Kadam Bridget delves into the core idea...

Listen

Episode 0

December 02, 2023 00:11:01
Episode Cover

Why Aren't we Happy all the Time?

We have never learned how to fulfil our deepest wish for lasting happiness. In this episode Gen-la Jampa explains how we are using our...

Listen

Episode 0

January 20, 2025 00:20:38
Episode Cover

The nature of your mind is extraordinary

Understanding the nature of our mind and the different levels of consciousness opens the door to a true and profound understanding of reality. According...

Listen