This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power to make us happy or unhappy and we can bring happiness into our mind by simply acknowledging the good things in our life, the kindness others are showing us, along with the good qualities of others.
Gen Demo illustrates the difference between deluded pride and genuine confidence, revealing three essential forms of self-confidence: in our potential, in our positive actions,...
In this podcast, Gen Thekchen explores how our attachment to the pursuit of happiness can make us vulnerable, leading to a dependence on external...
Relationships are the cornerstone of our lives, and they have the power to bring immense joy or unbearable pain. Therefore, it's crucial to take...
