This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power to make us happy or unhappy and we can bring happiness into our mind by simply acknowledging the good things in our life, the kindness others are showing us, along with the good qualities of others.
If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction...
Kadam Morten talks about how to make sure our relationships are not just harmonious but an opportunity for spiritual growth. Our relationships, even the...
A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life. We see...
