This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power to make us happy or unhappy and we can bring happiness into our mind by simply acknowledging the good things in our life, the kindness others are showing us, along with the good qualities of others.
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go...
Our empathy for others is the key to learning to cherish them. Remembering how others wish to be free from suffering and problems in...
The human mind has an amazing capacity for happiness and peace. However, most of us struggle to tap into this potential. The good news...
