This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power to make us happy or unhappy and we can bring happiness into our mind by simply acknowledging the good things in our life, the kindness others are showing us, along with the good qualities of others.
Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast,...
Join Kadam Morten to understand that Buddha was a scientist of the mind. He discovered through personal experimentation that the principal cause of lasting...
Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good...
