This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power to make us happy or unhappy and we can bring happiness into our mind by simply acknowledging the good things in our life, the kindness others are showing us, along with the good qualities of others.
In this podcast, we learn about the nature and power of compassion and how by invoking it we can gain an actual superpower. We...
In this talk Gen Devi shows how our self-centered view is at the heart of our experiences of stress. She encourages us to go...
Gen Demo suggests we can use our ability to watch and size-up other people to improve our own happiness. We can learn to be...
