If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of happiness really is. Buddha said that our normal experience of happiness is simply a reduction of our previous suffering and that is not good enough. He encouraged us to look further and find the source of genuine happiness in the mind, especially through the mind of love. This teaching is based on the instruction given in the book How to Transform Your Life by Geshe Kelsang Gyatso.
Kadam Lamrim possesses a unique quality - it is not exclusive to Buddhists and can be beneficial to people of all beliefs. Gen Ananda...
In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the...
In this episode, Kadam Mick Marcon explores how wisdom can literally change the way we see the world — and why that matters for...
