The first steps to developing mental resilience

January 22, 2024 00:20:14
The first steps to developing mental resilience
Living Clarity
The first steps to developing mental resilience

Jan 22 2024 | 00:20:14

/

Show Notes

A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life's challenges and accepting them, we prepare the ground to deal with our problems. This is taken from a teaching given by KBH at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Other Episodes

Episode 0

September 29, 2025 00:18:39
Episode Cover

Understanding true love

What is true affectionate love? In this extract, Gen-la Khyenrab introduces the beautiful mind of affectionate love, using the analogy of a mother’s delight...

Listen

Episode

March 28, 2024 00:20:11
Episode Cover

Mind is the creator of all

Delusions distort our perception of reality and disrupt our mental peace. They are responsible for projecting negative feelings towards the world and others. However,...

Listen

Episode

April 21, 2025 00:20:13
Episode Cover

The source of our pain - Desirous Attachment

In this inspiring talk, Gen Gomlam explores the difference between love and attachment, revealing how attachment—often mistaken for love—can quietly sabotage our relationships. With...

Listen