The first steps to developing mental resilience

January 22, 2024 • 00:20:14
The first steps to developing mental resilience
Living Clarity
The first steps to developing mental resilience

Jan 22 2024 | 00:20:14

/

Show Notes

A podcast to encourage us if we are feeling down on ourself. Through developing a realistic view of life's challenges and accepting them, we prepare the ground to deal with our problems. This is taken from a teaching given by KBH at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.
Previous Episode
Next Episode

Other Episodes

Episode 0

February 16, 2026 • 00:16:51
Episode Cover

The untapped potential of your mind

Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the...

Listen

Episode 0

August 19, 2024 • 00:19:43
Episode Cover

Training in Pure Love

Listen

Episode

July 07, 2025 • 00:22:00
Episode Cover

Freedom from the pain and fear of loss

In this moving episode, Gen Gomlam explores the deep emotional pain that arises from our attachments to others. Whether through loss or the fear...

Listen