Latest Episodes

Having confidence in yourself

What is the purpose of my life?
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
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Understanding real happiness?
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
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What do we meditate on?
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind...

Compassion empowers us to change our world
In this podcast we contemplate that since we do not exist objectively we have the extraordinary opportunity for change and growth. This is the...
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How to change challenging circumstances
If we watch our thoughts we may find that we often wish that things were other than they are and this brings continuous dissatisfaction...