Latest Episodes
What is the function of meditation?
Can meditation change our lives? Gen Devi helps us understand that it can—and explains why. She reveals that meditation, if we choose to embrace...
A simple path to optimism
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
Practicing beneficial states of mind
Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering....
Our longing for peace actually destroys it!
In today’s fast-paced world, we often find ourselves yearning for peace of mind. However, our attachment to achieving this calm can ironically lead to...
Changing our Relationships
In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the...
Why Lasting Happiness is Possible
This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness...