Latest Episodes
Peace and Flexibility in Meditation
In this podcast, Gen Menla explores the benefits of concentration and mindfulness, helping us understand that they are not rigid, static states of mind,...
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The nature of your mind is extraordinary
Understanding the nature of our mind and the different levels of consciousness opens the door to a true and profound understanding of reality. According...
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Self Confidence, Acceptance and Peace
By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us...
The key to beating distraction
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome...
A Life of Profound Purpose
In this podcast, from Kadam Lucy James, learn why now is the only time to take the real meaning of human life, which is...
Making new habits for happiness
Gen-la Kelsang Dekyong explores the essential relationship between inner peace and happiness. Drawing on the teachings of Venerable Geshe Kalsang Gyatso Rinpoche, she emphasizes...