Latest Episodes
Practicing beneficial states of mind
Controlling our delusions is of utmost importance for everyone, as no one wants to suffer, and deluded minds are often the source of suffering....
Our longing for peace actually destroys it!
In today’s fast-paced world, we often find ourselves yearning for peace of mind. However, our attachment to achieving this calm can ironically lead to...
Changing our Relationships
In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the...
Why Lasting Happiness is Possible
This simple but inspiring podcast helps us to understand and believe that the source of happiness is always within us. This potential for happiness...
Preparing your mind for meditation
In this podcast, Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation. This episode is perfect for beginners...
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Making Wise Choices
In this captivating talk, Gen Zamling invites us to embark on a thought-provoking journey of self-discovery. He challenges us to reflect on the minds...