In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm centre with us. He goes on to focus on the delusion of self-cherishing, which constantly disturbs our mind and is the biggest obstacle to our happiness. This is an extract from a teaching given at KMC Texas based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso
Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We...
Kadam Lamrim possesses a unique quality - it is not exclusive to Buddhists and can be beneficial to people of all beliefs. Gen Ananda...
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and...
