In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm centre with us. He goes on to focus on the delusion of self-cherishing, which constantly disturbs our mind and is the biggest obstacle to our happiness. This is an extract from a teaching given at KMC Texas based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso
Without understanding karma, we often find ourselves questioning why certain things happen to us and feeling powerless to change them. This podcast provides an...
In this discussion, Gen Rabten explores how we can train our minds and, consequently, our experiences, including how we perceive others. He emphasizes the...
In this podcast, Gen Demo shares invaluable insights on cultivating realistic expectations and honing effective preparations for meditation. This episode is perfect for beginners...
