In this podcast Gen Menla gives some encouragement to train in watching our mind so that we will be able to carry our calm centre with us. He goes on to focus on the delusion of self-cherishing, which constantly disturbs our mind and is the biggest obstacle to our happiness. This is an extract from a teaching given at KMC Texas based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso
In this podcast, Kadam Lucy explores the transformative potential of universal compassion in our divided world. Drawing from ancient Buddhist wisdom and contemporary examples,...
Adversity is everywhere so we need inner strength to stay happy in life. In this talk Gen-la Dekyong explains that it is possible for...
Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable...
