Kadam Marie-Claude Martel explores why frustration arises when life doesn’t go according to plan. Using relatable examples from everyday life, she reveals how the tension between what we want and what actually happens creates unhappiness. Discover how changing our perspective can help us stop blaming external circumstances and begin solving our problems from within.
Further reading in the following book: How to Solve Our Human Problems
In this episode Gen Tubchen shows how holding a mind of love can free us from so many unhappy minds such as loneliness, resentment,...
If we ask what is happiness we find people have many different ideas and it is difficult to say clearly what the experience of...
