Why does life so often feel unfulfilling, despite our best efforts? In this podcast, Gen Devi explores the Buddhist perspective on dissatisfaction, as taught by the Buddha in his explanation of the Four Noble Truths. These teachings describe the truth of suffering, its origin, its cessation, and the path that leads to that cessation. Through this lens, we discover the subtle mental distortions and unrealistic expectations that lie at the root of suffering and unhappiness. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
In this episode, Kadam Mick Marcon explores how wisdom can literally change the way we see the world — and why that matters for...
Gen Demo dives into the essential mental tools that can help you overcome distractions and take your meditation practice to the next level. Distractions...
Anger is a powerful emotion that can often leave us feeling helpless, frustrated, and out of control. However, Gen-la Dekyong gives us the good...
