Why does life so often feel unfulfilling, despite our best efforts? In this podcast, Gen Devi explores the Buddhist perspective on dissatisfaction, as taught by the Buddha in his explanation of the Four Noble Truths. These teachings describe the truth of suffering, its origin, its cessation, and the path that leads to that cessation. Through this lens, we discover the subtle mental distortions and unrealistic expectations that lie at the root of suffering and unhappiness. Based on the book How to Transform Your Life by Geshe Kelsang Gyatso
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
Gen Demo explores why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and...
