Why do we seek relationships, and how can we find fulfilment in them? This teaching extract explores our universal search for lasting happiness. Kadam Morten reveals that when we understand that the true source of happiness is inner peace, we discover that our connections with others are not obstacles, but essential opportunities for training the mind and developing the virtuous qualities that lead to genuine fulfilment and a meaningful life. Based on the book The New Eight Steps to Happiness by Geshe Kelsang Gyatso
Becoming aware of the kindness we encounter every day and throughout our lives is a powerful way to cultivate gratitude and overcome feelings of...
Kadam Morten talks about how to make sure our relationships are not just harmonious but an opportunity for spiritual growth. Our relationships, even the...
This podcast offers encouragement to keep going and enjoy training in meditation, through recognising that we all have the potential for pure happiness and...