How to improve the Quality of Our Life

December 11, 2023 00:17:28
How to improve the Quality of Our Life
Living Clarity
How to improve the Quality of Our Life

Dec 11 2023 | 00:17:28

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Show Notes

Are you ready to learn the key to unlocking a happier life? Kadam Bridget helps us understand where our happiness and peace come from and how to use this understanding to develop a stable happiness that we can rely on throughout our life. This extract is taken from a teaching given by Kadam Bridget Heyes at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com

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