How to improve the Quality of Our Life

Living Clarity

Dec 11 2023 | 00:17:28

00:00 / 00:17:28

Show Notes

Are you ready to learn the key to unlocking a happier life? Kadam Bridget helps us understand where our happiness and peace come from and how to use this understanding to develop a stable happiness that we can rely on throughout our life. This extract is taken from a teaching given by Kadam Bridget Heyes at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. It is available as a free ebook download in seven languages at howtotyl.com

Other Episodes

Episode 0

March 18, 2024 • 00:20:47

The journey of forgiving ourself and forgiving others

Gen Demo reminds us that assigning blame to ourselves or others is a fruitless endeavor that only serves to erode our self-confidence and breed...

Episode

February 01, 2024 • 00:21:17

How compassion solves suffering

In this podcast, we learn about the nature and power of compassion and how by invoking it we can gain an actual superpower. We...

Episode 0

January 13, 2025 • 00:21:43

Self Confidence, Acceptance and Peace

By gaining a deeper understanding of the nature of our mind, we free ourselves from identifying with our faults and painful emotions, allowing us...