In this inspiring talk, we’re reminded that our endless search for happiness – through stimulation, possessions, or relationships – will never give us the satisfaction we are seeking, Why? Because true happiness isn’t found outside; it arises from within. Building on the theme of meaningful relationships, we’re invited to reflect on the real purpose of life. Buddhism teaches that our natural state is one of happiness and lasting peace and joy come from connecting with this nature. From this experience comes the ability to make ourselves and others happy. Book reference: How to Transform Your Life by Geshe Kelsang Gyatso
Kadam Morten is the Resident Teacher at Kadampa Meditation Centre New York City. In this extract he gives practical and realistic advice to help...
A wonderfully practical episode helping us to understand how it is lack of patience the brings stress and unhappiness in our life. We see...
What if the happiness you’ve been chasing isn’t out there—but within? Join us for an exploration of the Buddhist view on happiness, which challenges...
