Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the lens of Buddhist psychology. Learn how the function of ‘discrimination’ shapes your reality and transforms your experience. Discover that beneath the surface of temporary thoughts and feelings lies a deep, peaceful potential that gives us the possibility for change and pure happiness.
To make meaningful progress in meditation or to gain greater control over our minds in daily life, we must learn to manage and overcome...
In this inspiring talk, we’re reminded that our endless search for happiness – through stimulation, possessions, or relationships – will never give us the...
Discover one of the main sources of our pain: desirous attachment. This teaching explains how this sneaky mental habit masquerades as a path to...
