Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the lens of Buddhist psychology. Learn how the function of ‘discrimination’ shapes your reality and transforms your experience. Discover that beneath the surface of temporary thoughts and feelings lies a deep, peaceful potential that gives us the possibility for change and pure happiness.
We may think of humility as putting ourself down, but in reality this is not humility. Humility is more about respecting others and appreciating...
Gen Rabten shares a profound explanation from the Buddhist mind training teachings showing that the barriers we feel toward others are actually fictitious. We...
Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable...
