In this episode, Gen Kelsang Leksang explores one of life’s great mysteries — why do the people we care about most sometimes cause us the greatest pain? She begins by drawing a clear distinction between two things we often mistake for the same feeling: love and attachment. One is a source of lasting peace; the other, she explains, is like chasing a mirage. Through relatable examples she exposes the negative emotional mechanics functioning in our closest relationships. And offers a way out.
Further reading in the following book: How to Transform Your Life
This podcast looks at how to change what we focus on in life so that we change our experience. The mind has the power...
Learn the art of adapting your communication to build harmony. This teaching with Gen Demo focuses on the importance of respecting others’ values, beliefs,...
This podcast discusses the relationship between allowing our minds to become distracted and developing mental disturbances that we recognize as painful. With this understanding,...
