Latest Episodes
What is your mind creating?
In this episode, Kadam Bridget explores a powerful Buddhist teaching on the nature of happiness, suffering, and true freedom. Rather than blaming our problems...
0
How love protects at Christmas time
In this episode Gen Tubchen shows how holding a mind of love can free us from so many unhappy minds such as loneliness, resentment,...
0
Acceptance brings freedom from worry
Move from being overwhelmed by life’s challenges to finding opportunities for growth. This teaching extract with Kadam Adam Starr, explores patient acceptance as the...
Bringing happiness with our speech
Learn the art of adapting your communication to build harmony. This teaching with Gen Demo focuses on the importance of respecting others’ values, beliefs,...
Why our spiritual growth stalls
This extract explores some of the reasons why our spiritual practice does not progress in the way we want it to. Gen Rabten discusses...
0
Turning fear of ageing Into wisdom
Our culture denies the reality of aging and death, causing us to fear them. This excerpt offers a refreshing perspective, encouraging us to look...