Latest Episodes

The source of our pain - Desirous Attachment
In this inspiring talk, Gen Gomlam explores the difference between love and attachment, revealing how attachment—often mistaken for love—can quietly sabotage our relationships. With...

Unmasking False Confidence
In this talk Gen Demo helps us understand the difference between deluded pride and true self-confidence. This episode explores how exaggerating our qualities leads...

Joyful Focus: Taming Your Mind's Habits
In this enjoyable podcast, Gen Chodor, Resident Teacher of KMC Canada, explains how to improve our meditative concentration. Discover the four essential steps of...
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Unlock Peace: Stress Comes From Within
Discover why stress isn’t caused by external events but primarily by your internal reaction. Learn the Buddhist perspective on identifying the true source of...

Don't worry what people think
In this podcast, we look at the impact of being overly attached to others’ opinions of us. Gen Lekma examines how constantly seeking external...

The point of connection with all living beings
Buddha taught that all living beings are interconnected. In this podcast, Gen Menla shares three reflections that help us overcome the false belief that...