Latest Episodes
Searching for but not finding what we want
In this inspiring talk, we’re reminded that our endless search for happiness – through stimulation, possessions, or relationships – will never give us the...
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The untapped potential of your mind
Based on the book How to Understand the Mind by Geshe Kelsang Gyatso, Gen Tubchen explores the intricate workings of the mind through the...
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Small steps to become a mental warrior
Kadam Bridget explores how small, consistent changes in our thoughts and actions cultivate a resilient and happy mind in daily life. This teaching reveals...
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Bringing calm into your life
This episode with Kadam Adam Starr is a powerful reminder and inspiration to tap into the inner peace that exists within us every day....
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Seeing from another person's mountain
Discover a powerful technique to improve our understanding of other people’s perspective this will enable us to improve our communication and be much more...
Strength of mind: Staying peaceful in the face of adversity
Strength of mind is the ability to remain peaceful and positive in the face of adversity, which is an inevitable part of life and...